PROGRAM HIGHLIGHT OF THE DAY: Anaerobics! - Two 8 week high - TopicsExpress



          

PROGRAM HIGHLIGHT OF THE DAY: Anaerobics! - Two 8 week high energy sessions to choose from or sign up for both. Mix of Fun Anaerobic activities! Challenge yourself with this 60 minute high intensity total body workout of interval training. Boost your metabolism, increase bone density, gain and maintain lean muscle mass. Session 1: Sept. 9th Monday Nights 7-8 PM Session 2: Nov. 4th Monday nights 7-8 PM classes are taught by Christina Vogt and are only $35/session!!! Register today to reserve your spot, this class has filled before.
Posted on: Mon, 26 Aug 2013 13:37:16 +0000

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