PROTEIN: A MACRONUTRIENT, Tip #5 #5: THERE ARE 9 ESSENTIAL AMINO ACIDS. Protein is divided into 2 amino acid groups: 1) non-essential Aminos which the body can reproduce, 2) Essential Aminos which the body cannot produce and must be consumed. Protein sources can be found in animal products, as well as plant based. Most Plant based protein ARE NOT complete and need to be combined to form a complete essential protein source (except for Soy). The Protein Bread Co is a complete source of essential amino acids and can be consumed to deliver your protein needs in a meal. So the next time you want a sandwich for lunch, try Protein bread with a veggie stack to get all the goodness your body needs. Make your own from the bread mix, or look online for your nearest stockist. (You DONT need a bread mix) #loveyourbread #loveyourself #fitntrim4life #theproteinbreadco #proteinbread https://theproteinbreadco.au/DaniDboss/shop/
Posted on: Thu, 25 Dec 2014 21:00:04 +0000
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