PSA: Earlier this week I cracked a joke about having a UTI, a man can not live on protein bars and rockstar alone. Truth is, people die from something called rhabdo which can be caused by going too hard at the gym, and being dehydrated, especially from drinking. Theres a lot I learned from this, if you want to be healthy, consult your physician, get a real nutritionist, and if you dont really know what to do with supplements, dont mess around with them. And finally, if your body gives you warning signs somethings wrong, dont hesitate to go to the doctor! Luckily, I went to the doctor, 2 days after I knew something was wrong, and hopefully I didnt damage my kidneys too severely by waiting. But really, Im eating my over achiever words, because this could have been much worse. So, in closing, take care of yourself, Im 25 and could potentially have some serious problems ahead by trying to play tough guy and keep up with everyone instead of going at my own pace and listening to my body.
Posted on: Thu, 17 Apr 2014 22:03:54 +0000
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