PT today - had the ultra sound on my lower right back to try to - TopicsExpress

PT today - had the ultra sound on my lower right back to try to loosen the knot up. Then she massaged that knot and I told her to stop cuz it hurt too bad. My other option for loosening the knot is a needle. As soon as I heard needle, I shut down. Im told the needle would work faster to relieve the pain. Not a chance. I told the PT about my fear of needles, what I went thru w/my abscess and she told me no worries, I have other options. She had me on a tread mill which felt good. I have more exercises to do and my goal, for now, is to walk 30 minutes a day. I know I can do that because I have an awesome reason to! Care to guess?:Judy Muellner, you cant answer cuz you know why😊

Thank you Don Reinbolt from R& S Distributiors in McHenry for

Helga Björk Magnúsdóttir Grétudóttir via Jacob Thor

Weve found our lucky winners for the Christmas New Year Cash

Review$$ Fulton 2061366 2 x 13 Zinc Gunwale Max Grip Ratchet Tie

Ive gotta say. As thinking, speaking primates weve only been

Just a Thought: So the road started to get tough and the trials

Oklahoma STATEWIDE RACES: Republican voters will have the final

Max Factory - Shining Hearts statuette PVC 1/7 Xiao-Mei 23 cm

I kinda know the feel, bro. I know how it is to be robbed. I

HMF Can Am BRP Commander 800 2011 - 2013 Yellow Dual Slip On

Compare this 2 sites PRC - redcross.org.ph/chairman and ARC -

The rupee may see sharp appreciation on the back of measures taken

Words of wisdom from a life long gardener: 1). Water with the

Csillagfény Ezoterikus Központ Rosszul teszed, ha megsértődsz,

Bailey of Hollywood Trenton Panama Fedora Hat CONTINUE TO GET

My Facebook looks all weird and its making me sad. Why? Why,

Im done with the so called friends so if you see this now enjoy bc

This is James Nye with his mom, Risa Nye before she was Ms.

Honble Judges: Abhay Shreeniwas Oka, A S Chandurkar Case Type:

This grief has got to be one of the worse things...get through the

The LAST MESSAGE of MERCY Wah 14:15 (When Christ entered the

TRUE SIGNS THAT JOHN AND DAR NEED TO GO BACK TO ARIZONA - Just