Packed house... in Bootcamp today...we dont just sit on those - TopicsExpress



          

Packed house... in Bootcamp today...we dont just sit on those bikes... keep upright and use those arms...band rear lunges...and more ab. work thanks to @flyfitcountryboy Keep moving...60sec. Tabatas today. @worldgymmississauga #abdominals #fatloss #sweat #gymlife #health #fitness #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #training #strength #health #healthy #squats #ripped #active #strong #power #followme #determination #lifestyle #diet #bootcamps #biceps #triceps #shoulders
Posted on: Fri, 05 Dec 2014 13:31:20 +0000

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