Paleo Nutritional Challenge Starts February 3rd runs through - TopicsExpress

Paleo Nutritional Challenge Starts February 3rd runs through March 3rd $20 cash buy-in Metrics and 1-mile run on Monday Feb 3rd!! Must submit food records at the end of every day via Wodify (choose Kim as your nutritionist/coach to review) 105 points per week just for submitting food records. 20 total points per day are available!! Points obtained by: If there is a day missing automatic -15 -5 points for every cheat serving -10 for NOT consuming 3 servings of fruits/veggies per day +2 for attending a WOD (must check in via wodify) +2 for foam rolling/stretching/mobility (15 minutes, put in COMMENTS on wodify food diary) +1 for 2.5g fish oil (put in COMMENTS on wodify food diary)

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