Paleo diet -------------- Hi CMs, I often feel tired, sluggish - TopicsExpress

Paleo diet -------------- Hi CMs, I often feel tired, sluggish & find it hard to lose weight even though I eat healthy most of the time & exercise. Im thinking if embarking on a health journey to address the above issues & following a paleo style of eating. Can any CMs point me in the right direction with info, websites or books that I could read to gain more of an understanding of the paleo style of eating. Id also love to hear feedback from Mums who are using the paleo diet & the changes it has made to you. & your lifestyle. Ta

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1 октября 2013, 14:16 (мск) | Общество |