Pandora Healing offers yoga classes for people you are recovering - TopicsExpress

Pandora Healing offers yoga classes for people you are recovering from an addiction. The process of recovering from an addiction can be difficult. 12 step programs are wonderful, in that they provide you with a program that can help you understand the addictive behavior and a community to support you. Yoga can further this healing process by offering more tools that help you let go and surrender into the moment. Pandora Healing offers two classes designed to support people who are recovering from addiction. Our goal is not to replace a twelve step program but to provide additional support. Both of our teachers have been in a program of recovery and trained to provide a yoga experience that supports the recovery process. Please come join us: Wednesday 8:00 - 9:15 pm Yoga for Recovery - Gregory Saturday 8:00 - 9:15 am 12 step Yoga for Women - Lynda https://m.youtube/watch?v=JP-BsSduxW8&feature=related

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