Para todos los que estamos en este camino de querer ser veganos ( - TopicsExpress

Para todos los que estamos en este camino de querer ser veganos ( o vegetarianos), o de querer ser saludables etc... Les recomiendo esta técnica que presenta Graham Hill en TED. "vegetariano de lunes a viernes" y sus fundamentos me gustan. Si bien estamos en el mismo proceso, con los 5 días bien respetados y a veces logrando los 6, pues se me hizo una muy buena técnica para todo en general. No es necesario que la utilicen para volverse veganos o vegetarianos, pero puede ser para tomar jugos, para tomar smoothies, para desayunos ligeros, etc.. el punto es que mayoría gana, y un HÁBITO es lo que se hace todos los días (en su mayoría) y lo demás, son excepciones. blog.ted/2010/05/18/why_im_a_weekda/

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