Parkour is coming to WGC! So, what exactly is Parkour? Parkour is a holistic training discipline using movement that developed from military obstacle course training. Practitioners aim to get from A to B in the most efficient way possible.They do this using only their bodies and their surroundings to propel themselves. Furthermore, they try to maintain as much momentum as is possible in a safe manner. Parkour can include obstacle courses, running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation. Parkour is an activity that can be practiced alone or with others. It can be practiced in any location. Parkour involves seeing ones environment in a new way, and imagining the potentialities for movement around it. Parkour is an exciting addition to WGC and we have the perfect environment for it! Our Ninja Warrior classes will incorporate many parkour skills. Call us to learn more! 432-2609
Posted on: Mon, 11 Aug 2014 00:53:25 +0000
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