Part of my health esteem is viewing healthy eating and exercising is something I GET to do, not something I HAVE to do. That makes me want to achieve my goals so much more! Taking care of myself is a treat, not a chore. Trying to create a healthy lifestyle this time a year is hard! Maybe its hard because we THINK its hard. Dont believe everything you think! Try looking at it a different way. Im so blessed that I also GET to keep up my fitness when I travel. I dont have to worry about extra fees or availability of a gym during the holidays or in the sticks of CNY. All I have to do is make time, pop in a DVD, and challenge myself.
Posted on: Fri, 28 Nov 2014 21:52:40 +0000
Trending Topics
Recently Viewed Topics
© 2015