Part2 October Challenge Here is my home workout video! Once again up really with the birds! Haha Im still a bit puffed just finished my own workout here at home. Bear with my video had issues with fitting in! Hahaha Short and simple ( technical issues with phone- cutting out) Home workouts dont have to intense, but it can be a mind over matter challenge so I choose to mix it up at home. Workouts I try: Burpees, knee highs ( as seen in video), crunches, squats, lunges, star jumps, push ups and planks and even walking in your backyard. Hope you all have a great day!
Posted on: Thu, 06 Nov 2014 17:33:02 +0000
Trending Topics
Recently Viewed Topics
© 2015