Patients with low back pain need to limit their golf play and focus on a rehabilitation program. Some studies demonstrated that an exercise program focused on spine flexibility may be counterproductive for low back pain as excessively stretched muscles can alter neural feedback and control causing injury and loss of voluntary muscle coordination. To the contrary, exercises focused on flexibility at the hips, knees, foot and ankle with stability at the spine appear more beneficial.
Posted on: Sun, 11 May 2014 16:00:01 +0000
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