Peanut Butter Chia Squares Ingredients: ½ cup whole rolled oats 1 tablespoon coconut flour 2 tablespoon chia seeds 1 scoop vanilla protein powder ½ cup peanut butter 1/3 cup sugar-free syrup 2 tablespoons water 1 tablespoon coconut oil Directions: 1. Preheat oven to 350°F. 2. Oil baking dish with coconut oil and set aside. 3. Mix oatmeal, protein powder, coconut flour and chia seeds in a bowl. 4. Add peanut butter and syrup to dry ingredients and mix well. 5. Spread into a baking dish and bake for 25-30 minutes until golden brown. 6. Allow to sit until cooled, then gently remove from pan and place on cutting board. Slice into 2×2 square bars and prepackage so they are ready to grab and go. Makes about 8 squares
Posted on: Mon, 23 Sep 2013 00:51:46 +0000
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