Pelvic List Challenge! Do these while standing at your standing - TopicsExpress

Pelvic List Challenge! Do these while standing at your standing workstation, at the cross walk while waiting for the walk signal, doing dishes, standing in line at the grocery store, Portland Timbers game, or Kid Rock concert while drinking a 40 ouncer (...or kombucha). When do you do your pelvic list? - See more at: alignmentmonkey.nurturance.net/2012/importance-of-lateral-hip-strength#sthash.d5NjJNTp.dpuf

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