People ask my thoughts on Forks Over Knives. So as E2D is very - TopicsExpress

People ask my thoughts on Forks Over Knives. So as E2D is very similar... Experts handed out a below-average 3 stars to the Engine 2 Diet. Though they acknowledged its benefits for heart health and diabetes control and prevention, they faulted the program for being unnecessarily restrictive and gimmicky, and called for more research into some of its claims. I fail to see anything unique, innovative or useful with this diet, one expert said. Reviews on other many other diets included in the article. Is going low fat vegan going to prevent cancer like they try to claim? Good question. I wrote a blog on that too: scibabe/the-weekly-woo-cancer-man/ Side notes- I am thrilled that Paleo was ranked last and that Acid-Alkaline was ranked low.

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