People erroneously assume (and teach) that transforming a body is a physical process when in reality, it’s a psychological and emotional journey with a physical outcome. Some people have spent years gaining and losing the same weight because they have never really had a genuine internal revolution. That is, they have changed their behaviour (for a while) but not their cognitive default setting. Until we re-write our cerebral code (thinking, attitude, standards, choices, behaviours), any change will be temporary. Change yourself and your body will follow....!!! - Craig Harper
Posted on: Wed, 29 Oct 2014 07:13:41 +0000
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