People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar Motivate yourself daily. The hardest part of your workout it starting it. I know for me that if I do not make myself get up and move I tend to be lazy and make up excuses for not working out. Even when I know that doing a Beach Body video is the best part of my day. I have recently put pictures of the body I would like to have on my fridge and in my bathroom. This helps me to be motivated. When I go to get a snack I look at that picture and make the correct choice. I look at that picture in the morning and head straight to put on my work out clothes. This is my daily motivation. What is yours?
Posted on: Wed, 14 Aug 2013 02:00:42 +0000
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