People often say to us its too expensive to go to a health - TopicsExpress

People often say to us its too expensive to go to a health retreat, too costly to eat nutritious and healthy food, too time consuming to exercise regularly. What about the alternative? The cost of treating lifestyle related diseases caused by obesity alone in Australia is $1,713 each year (2008/09 figures) for every man, woman and child in the country. Not to mention the loss of productivity at work and the intangible, but very much real, costs to relationships, family and quality of life! Investing in your health is one of the safest decisions you can make. As the American philosopher Elbert Hubbard wrote... If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

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