People say to me all the time Melissa how do you have time to make healthy meals for your family? Well like everything else in life you need to plan. If you want a successful job interview, you plan If you want a successful game (any sport) you plan by practicing and watching your component If you want a successful meeting. You prepare your materials and practice what you want to say If you want to be successful financially, well you plan. So folks same thing with being healthy, if you plan ahead you can be successful and FUN Example, I just finished preparing for lunch and dinner... Baked chicken and string beans for lunch natural back wild rice (gluten free:)). Dinner shrimp with pepers onions garlic tomatoes, salad and quinoa. Oh pizza for the kids tonight (pizza dough and cheese thawing and tomatoes already cut and ready (Alissia doesnt eat fish lol) Plan + prepare = healthier choices ♡
Posted on: Sat, 08 Nov 2014 16:08:18 +0000
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