Perks of being a mom to an infant: I figured out that I dont badly - TopicsExpress



          

Perks of being a mom to an infant: I figured out that I dont badly need a gym membership. Since Daniel is a very clingy baby, he wants to be carried all the time. This allows for sustained isometric contractions of both my biceps and in turn toned arms. He also wants to be swayed, so I get on my feet and whip up some fancy footwork that tone my legs and thighs. And lastly when I sit on the bed while carrying him, I flex my knees to a good 90 degrees while I keep my torso slightly inclined with minimal to no back support challenging my abdominals and voila, instant core-strengthening exercises.
Posted on: Wed, 22 Oct 2014 03:49:32 +0000

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