Phil Heath Diet Plan..What you do outside in the gym is just as important as what you do inside the gym... rest & diet..need to know the difference between different types of proteins, different types carbohydrates, different types of fat sources which give you certain types of results, that knowledge of food is crucial...In the video Phil invites the camera crew into his house and shows you which foods he eats as he gets closer to competition. Protein vs Carbs - listen to how Phil portions his food. ....share with a training partner... @body_workshop
Posted on: Sun, 25 Jan 2015 08:48:36 +0000
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