Philips Prophet Muhammad (pbuh) has taught us that we should - TopicsExpress

Philips Prophet Muhammad (pbuh) has taught us that we should fill our stomachs with 1/3 of food, 1/3 of drink and leave 1/3 for breath. Prophet (pbuh) said: No human ever filled a vessel worse than the stomach. Sufficient for any son of Adam are some morsels to keep his back straight. But if it must be, then one third for his food, one third for his drink and one third for his breath. [Ahmad, At-Tirmidhi, An-Nasaa’I, Ibn Majah – Hadith sahih]

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