Physical Therapy was hard today because I didnt have it until 3pm... I had other therapies earlier... though it involves movement, etc... it is not physical and does not engage the knee the way it needs to get going. Well by 3:00, my pain level was very high... It was difficult to get things done. I couldnt walk as far as I did yesterday, etc... Very frustrating! On the other hand... When the therapist sat me next to the stairs I laughed at her saying there was no way she could expect me to walk up stairs today. Therapist: how about just 1 step? me: 1 step! her: Lead with the good knee. me: that is what I always do. There is nothing new with that. She smiles. I do it. She says : One more? me: okay. The next thing I know I walked up and down all 5 or 6 stairs without even knowing it. Pain... 8 but stairs were accomplished!
Posted on: Tue, 12 Aug 2014 22:59:12 +0000
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