Physical benefits of namaz * 1. During Sajda, your brain gets more - TopicsExpress

Physical benefits of namaz * 1. During Sajda, your brain gets more blood supply. It sharpens your memory. * 2. When you stand up during Namaz, your eyes are centered to the Jaynamaz. It improves your concentration. * 3. Your body goes through a unique exercise during Namaz. So, you get a flexible and healthy body. * 4. It improves your body structure. You get rid of any malfunction of your body. * 5. During wuzu, you clean your vital parts with clean water. It prevents various microorganism from invading your body. * 6. During wuzu, your face becomes clean and bright. You get rid of many skin diseases. * 7. Your mouth cavity is cleaned during wuzu. It increases the blood supply to your mouth cavity. * 8. Namaz prevents you from doing any wrong work. It builds your character. * 9. Those who says regular prayers, live longer than those who does not. It increases your lifetime. * 10. Your eye care is maintained during wuzu. So, you do not suffer from eye diseases. * hayyal as salah come to namaz * hayyal al falah come to success

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