PiYo Accountability Day 8/60: SWEAT What changes have happened - TopicsExpress

PiYo Accountability Day 8/60: SWEAT What changes have happened in the first 7 days??? *Getting more of my FLEXIBILITY back *My TRI-CEP push-ups are going LOWER each workout I do *My weak LEFT side is getting STRONGER *I can FEEL more STRENGTH in my CORE *My BALANCE & COORDINATION have made great improvements #winning #piyo #happy #feelgreat #proud #core #strength #rockthecure #rockyourbody #rockyourlife

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i am past any anger i had and im ok saying that ill wait for him