“PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.” —Chalene Johnson, creator of PiYo As I’ve done more of the workouts, I’ve discovered low-impact does not mean an easy workout! The intensity is definitely there; in fact, I’ve had no shortage of sweat! There is even a workout aptly named Sweat! I haven’t reached Drench yet but I expect I’ll be mopping up afterwards. #readysetgoal #loveyourlife #goforno #payitforward #pushpastyourlimits #fiftyfitandfabulous
Posted on: Mon, 04 Aug 2014 16:48:33 +0000
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