PiYo has completely changed my life! I am in ❤️ with this program and of course the woman herself, Chalene Johnson. Since starting this journey in July, the aches and pains in my joints have greatly decreased( I would get a lot of pain in my hips and knees) as well as being able to have better balance, strength and endurance I have fallen in love with it so much that I find a way to incorporate into my workout routine and it has helped me work that much harder in my other programs I sweat, I scream and I get in a great workout from home and Im not beating up my body with all the high impact moves that come from other programs. I, again, think being a hardcore insanity fan and falling in love with Tony for P90X3, was a lot of stress on my joints, but PiYo has been able to help me find the balance My core has never been tighter, which has helped me with my posture and balance and I am toning my entire body just by using my body and Im not beating myself up. I wanted to share with you in this success because now is the perfect time to try! It is getting colder; therefore, our joints are cramping up and getting stiff. Do something great for your body. Alleviate those aches and pains by doing low impact moves, keep your body moving and warm this winter, and gain functional flexibility, strength, and lose weight and tone your body has a bonus incentive Give the gift of health this season and be amazed with in just a few months time, the changes in your body
Posted on: Tue, 18 Nov 2014 19:30:37 +0000
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