Pictures and recipe honey and warm water and cold to the benefits do not drink Ttejelleha We will talk with you in the beginning about the benefits of this wonderful drink and then well show you the different recipes prepared to take advantage of the benefits of honey and drink the water wonderful First, the health benefits of honey: 1. drink enhances the immune system: Honey is rich in vitamins, minerals and enzymes that protect the body from bacteria and strengthen the immune system. Where it is to get rid of cold and flu symptoms such as cough and sore throat, congestion, and also when eating honey drink. To improve the immune system, add 1-2 tablespoons of honey to warm water and drink daily. For additional benefits, as well as fresh lemon juice and a little cinnamon powder. 2. helps you lose weight: drink warm water with honey on an empty stomach, first thing in the morning, working on getting rid of toxins. To do so on a day considered one of the best ways to cleanse the liver, detoxification, and fat from the body. 3. reduces the risk of heart disease: It is found that honey cinnamon activates the arteries and veins in the heart and lowers cholesterol in the blood by up to 10%, when taken on a regular basis, and a mixture of honey and cinnamon reduces the risk of heart attack. Add 1-2 tablespoons of honey with 1/3 teaspoon of cinnamon to warm water and then drink a day. 4. treats indigestion: antiseptic properties of honey soften the acidity in the stomach and improves digestion. Honey also reduces gases, to eventually become a soothing for the stomach. Add honey and lemon to warm to help move food through the digestive track water. 5. boosts energy levels: the natural sugars in the honey provides a healthy source of calories and energy to the body. Ways to fight fatigue nature and get low calories. Instead of coffee and eating donuts or chocolate attempt to eat a tablespoon of raw honey instead. 6. Maintains healthy skin: because of its anti-microbial and anti-fungal, put a little raw honey directly on the skin and leave the skin absorbed overnight, then wash it off in the morning, as well as honey drink warm water keeps the skin and freshness health. Honey is also an effective treatment for other diseases such as skin eczema and psoriasis. Although honey does not address these conditions, but it calms inflammation and ease the drought. In this article youll learn two ways to prepare delicious honey drink: how to prepare honey drink and water to prepare the way for the first honey drink with warm water and took the glass bowl and fill it with hot water. Add honey. Add as much as you want. Mixed with a spoon. If it is a local, as well as a bit of sweetener. Drink it and enjoy it. The second way to prepare honey drink with cold water: taking the glass bowl and fill it with ice water. Taking a glass bowl and add the amount of honey. And can add a lot of honey as you want. And put it in the microwave for 10 seconds. And it depends on the amount of honey that you want to put in it Pour honey into the water. Mixed with a spoon if mild sweetener, add a bit of sweetener. Drink it and enjoy it Tips: Do not put raw honey directly in cold water, and always must be heated before it is put. Warnings: Make sure that your microwave safe bowl, spoon and avoid putting it in the microwave. Things you need: a glass of water (hot or cold, depending on the way you want) honey spoon bowl (water cold honey) microwave Optional: desalination
Posted on: Sun, 21 Dec 2014 08:26:29 +0000
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