Pictures just dont do it justice. Cheesy Enchilada Casserole (Recipe from Just Get Off Your Butt and Bake) Ingredients 1 pound lean ground beef (90% lean) 1 large onion, chopped or season with Onion powder or minced onion 2 1/2 cups salsa 1 can (15 ounces) black beans or red kidney beans, rinsed and drained 1/4 cup reduced-fat Italian salad dressing 2 tablespoons reduced-sodium taco seasoning 1/4 teaspoon ground cumin 6 flour tortillas (8 inches) 1 small can of drained corn, or about 1 1/4 cups of frozen corn (optional) 3/4 cup reduced-fat sour cream *Note: I used 1/2 cup 2 cups (8 ounces) shredded reduced-fat Mexican cheese blend 1 cup shredded lettuce 1 medium tomato, chopped 1/4 cup minced fresh cilantro Directions In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, sour cream, corn (optional), taco seasoning and cumin. Spoon a generous layer of meat mixture on bottom of 2 quart baking dish. Sprinkle with grated cheese. Place a flour or corn tortilla on top of meat mixture. Layer with half of the meat mixture, and cheese. Repeat as many layers as you like. The last & final layer should be a healthy dose of grated cheese. Cover with foil that has been sprayed with pam or other and bake at 400° for 25 minutes, or until hot & bubbly. Let stand for 5 minutes before topping with lettuce, tomato and cilantro. Yield: 8 servings.
Posted on: Sat, 26 Oct 2013 02:01:39 +0000
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