Pip and Jules are coming back to town. They are Melbourne Mobility specialists this time coming for a week to address all sorts of issues. 1. Monday: Triathletes. Keeping mobile and ensuring good mechanics 2. Wednesday: Lower Limb. Solve and resolve your lower limb issues. 3. Thursday: Shoulder. Solve and resolve your shoulder issues and learn how to stabilise shoulder with or with out load. 4. Friday: Good posture good mobility learn the skills to empower your own body crossfitlat12/2014/03/09/mobility-worshops/
Posted on: Sun, 09 Mar 2014 08:16:56 +0000