Pita Pizzas Download recipes cards: 4" x 6" (293 KB) | 8.5" x 11" (412 KB) Ingredients 1 cup Super Quick Chunky Tomato Sauce 1 cup grilled boneless, skinless chicken breast, diced (about 2 small breasts) 1 cup broccoli, rinsed, chopped, and cooked 2 tablespoons grated parmesan cheese 1 tablespoon fresh basil, rinsed, dried, and chopped (or 1 teaspoon dried) 4 (6½-inch) whole-wheat pitas Directions Preheat oven or toaster oven to 450°F. For each pizza, spread ¼ cup tomato sauce on a pita and top with ¼ cup chicken, ¼ cup broccoli, ½ tablespoon parmesan cheese, and ¼ tablespoon chopped basil. Place pitas on a nonstick baking sheet and bake for about 5–8 minutes until golden brown and chicken is heated through. Serve immediately. Yield: 4 servings Serving Size: 1 pita pizza Calories 275 Total Fat 5 g Saturated Fat 1 g Cholesterol 32 mg Sodium 486 mg Total Fiber 7 g Protein 20 g Carbohydrates 41 g Potassium 362 mg
Posted on: Wed, 10 Jul 2013 06:32:51 +0000
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