Planning on going out tonight with the kids for dinner?? Here are - TopicsExpress

Planning on going out tonight with the kids for dinner?? Here are some healthy options for your whole family at your local Longhorn steakhouse: For the Kids: The Kid’s Sirloin comes with fruit and a choice of broccoli or fries (285 calories, 10 grams of fat if you opt for broccoli and grapes). The chain also offers Grilled Chicken Tenders that are low in calories and fat – even with the fries (420 calories, 15 grams of fat). For You: The Renegade Sirloin off of the Flavorful Under 500 menu comes with a lean 6-ounce steak and less finishing sauce than others. Order it with seasonal veggies and a salad for just 400 calories (11 grams of fat).

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