Plant based dieting is tricky and not a natural diet for humans. - TopicsExpress

Plant based dieting is tricky and not a natural diet for humans. Read more on this here: vespapower/…/vegetarian-vegan-specific-nutr…/ This does not mean everyone has to consume a lot of animal fat and protein, actually, because animal fats and proteins are so nutritionally dense and bio-available most people do not need to consume much at all....... foodworldnews/articles/11106/20141211/the-biggest-loser-trainer-switches-from-vegan-to-paleo-style-low-carb-diet.htm?utm_content=bufferccf9d&utm_medium=social&utm_source=facebook&utm_campaign=buffer

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