Playing the violin burns 170 calories per hour, mostly due to - TopicsExpress

Playing the violin burns 170 calories per hour, mostly due to highly intense cognitive demands. Compare this to walking, which burns 250 calories an hour or sitting still, 80 calories per hour. Given that I hate cardio, Im thinking that the next time I cut, I will replace my cardio with practising the violin for one hour. This way, the benefits will be twofold, I will not induce catabolic hormones and my brain will be stimulated greatly.

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