Playlist for running in the 10km race on Sunday. First time ran - TopicsExpress



          

Playlist for running in the 10km race on Sunday. First time ran with an MP3 player, so got some waterproof headphones and designed a playlist with jog.fm... decent site to work out songs that best suit your pace. My list was: (pre-race) - Muse - Uprising (to get me in the mood in the last five minutes) Actual run: 1) Elvis Presley - Jailhouse Rock 2) The Beatles - I am the Walrus 3) Rammstein - Alter Mann 4) James Blunt - Tears and Rain 5) Ramones - The KKK Took My Baby Away 6) Johnny Cash - Solitary Man 7) Eminem, Dr Dre & 50 Cent - Crack a Bottle 8) Eminem - Lose Yourself 9) David Bowie - Space Oddity 10) Eminem - Not Afraid 11) Elton John - Im Still Standing 12) Eminem - Cinderella Man 13) Dire straits - The Bug 14) Eminem - The Way I Am Songs designed for a pace of around 4m51s per KM and gradually faster - enough to keep me going through the run, plus enough to go on in case I was slower. Anybody spend much time working out their training and running playlists??
Posted on: Tue, 29 Oct 2013 01:22:48 +0000

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