Please feel free to check out my lovely girl Shannons Zumba - TopicsExpress

Please feel free to check out my lovely girl Shannons Zumba routines! Im such a proud friend! Its been a journey. Here are her humble words... This video is for dance fitness purposes. It is a warm-up routine that is very popular in my dance fitness classes. Its been a long, hard road to fitness for me. I was approaching 300 lbs. and now I am down over 125 lbs. I am a Zumba fitness instructor at the Cumberland YMCA. I went from being in the back row dancing minimally to instructing my own classes in Zumba and Aqua Zumba. If I can do it, YOU can do it too. This is my first time posting my routines for all the world to see my choreo. I hope you enjoy it as much as my peeps do! More videos are on the way! #ladyhero https://youtube/watch?v=7-JK1pOstkg&feature=youtu.be

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