Please forgive my all too often posts about my weight loss journey... But dogonit, I just get excited each time I drop into a lower pant size, hahaha! Yall know my diet/life coach Britny Miller has really put me on the path toward self-transformation. I had been dieting strenuously for a long time with her giving constant advice about exercise, diet, and life, via facebook and cell phone. But, her greatest gift to me was caring and understanding my struggle and I lost a lot of weight, but yo-yod up and down and it was so hard to stay on track. Then last May when she agreed to join me here in Inverness, she waged war on my bad habits and taught me new ways to eat, cook, choose foods, substitute foods and taught me alternative ways to exercise to accommodate my limited mobility and physical modalities. The results? Ive now lost a total of 24 inches of waist! Did ya read that? TWENTY-TWO INCHES!!! I havent felt this good, nor felt this good about myself in a very long time. I cant tell you in a way yall might understand, the solemn pride I felt when I slipped into my new Wranglers tonight... But, more than pride in myself for staying the course, I am grateful to Brit for giving me this incredible gift of health, of life and of self esteem. I love you, youngin!!!
Posted on: Tue, 09 Dec 2014 03:19:10 +0000
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