Please help me give a BIG shout out to my friend Rachel for - TopicsExpress

Please help me give a BIG shout out to my friend Rachel for completing her 10 week Focus T25 program! Here are her results: Ive completed my program! Today was my weigh in. My results are as follows: Waist: -6 Hips: -3 Chest: -4 Arms: -1 each Thighs: -2.5 each Total inches lost - 20!!! Was also down 23 lbs. Not bad for 10 weeks. Im gearing up to start again! Way to go Rachel! You are such an inspiration and you look amazing!! Keep smiling and inspiring! ;)

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