Please introduce yourself…. Hi we are Black and Light Yoga. A yoga rave. combining our love for yoga and full power rave. What are you brining to Exhale? we aim to bring the most experiential yoga class you have ever had. with psychedelic deco, UV lights, BIG sound system, a powerful Jivamukti class and a big dance midway though. its the most up lifting yoga class around! that is what were are bring Exhale! Why do you yoga? we yoga because it allows us to meditate with in each breath, distracting the mind from the whirling of its usual path and allowing each pose to be a selfless higher vibrational prayer. its feels fab to move the body out side of the normal patterns as you breath into the pose finding more space inside your body. Favourite pose at the moment? Bhujangasana,low cobra. simple and affective, energising with out danger. (funny lower backs) Favourite pose of all time? it has to be shavasana. so mind expanding, deep and still! detaching from the breath, allowing you to leave your body. Give us a top yoga tip for the festival? be present, in presence comes the most selfless of actions. its only in thought and attachment from the past that we become selfish. this isn’t for other, this is for you. you will have a better time if your totally selfless. give it a go and see how it goes. you can always go back to being selfish if it does not work out for you. Any good camping tips? remember where you put your tent! What are your essential campsite items? battery fairy lights. or even better sola powered fairy lights. BOOM! Tell us something we dont know about you??! the first Black and Light Yoga happened in a bed room in manor house with one other yogidancer less then a year ago! https://facebook/Blackandlightyoga
Posted on: Wed, 13 Aug 2014 08:05:01 +0000
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