Please remember on Days 1-3/4 are the days we undergo detox - TopicsExpress

Please remember on Days 1-3/4 are the days we undergo detox symptoms on this cleanse. Please remember to drink plenty of water and maintain blood sugar levels by eating healthy snacks like raw nuts, fruits and veges throughout the day. You may feel fatigue, headaches, muscle pain, moodiness. All these are very common symptoms. They will pass only please stick with the program and no cheating. You are doing your liver, mind and body a world of good. I am supporting you all the way!

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