Please watch...:) Sometimes we take for granted the simple - TopicsExpress

Please watch...:) Sometimes we take for granted the simple things in life.. Like being able to get up and down off of the floor. For the last 8 weeks I have been working with Denise Billger Breslin with my pay if forward program . Not all PRs are with big weights here at CFHF ...Today we had a HUGE PR!!!! Awesome job Denise !;) keep it up !!! CrossFit is for all levels , no matter age or prior injury. * she has also seen our Box chiropractor several times for the Graston Technique treatment .

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One of the saddest mornings of my life. John, Jayne, Connor and

I like learning from trial and error lol This is one of my shots

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[NEW DIGITAL RESOURCE] Open Your Mind in 30 Days with Mabel and

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I like learning from trial and error lol This is one of my shots

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