Pleased to present this: a landing page for all things #WAWADIA. - TopicsExpress



          

Pleased to present this: a landing page for all things #WAWADIA. With an personal bio-overview piece on how the project came about. I’ve been teaching asana since 2002. I’ve owned two studios in radically different places: rural Wisconsin, and downtown Toronto. From 2006 to 2010, I served as co-founder of Yoga Festival Toronto, which brought me into touch with hundreds of yoga teachers and dozens of yoga studio owners. I’ve been an Ayurvedic practitioner since 2005, and have worked with over a thousand clients. I’m pretty familiar with a broad range of the “yoga demographic.” Throughout all of this time, I’d heard many colleagues and clients recount stories of injuries – both physical and emotional – sustained in asana classes. In fact, I can’t remember anyone describing an injury-free experience in asana. (In the course of the present research, I have met one. She’s exceptional, and I’ll be describing her experience in detail in the eventual book.) The obvious benefits of asana have always been well-reported throughout my social circle, as they are in yoga media. Injuries, however, have been spoken of in whispers. For years, I was concerned, but not concerned enough. For the most part I believed that injuries were the result of poor instruction on the part of the teacher, or overwork on the part of the student. I used this half-baked rationale to simply divide the yoga world into people who “got it”, and people who didn’t. It took me a long while to realize that even well-instructed poses, executed mindfully, could also be injurious. It also took me years to give up on the default belief that the claim “yoga is for everybody” meant that the basic syllabus of Modern Postural Yoga (MPY) is essentially therapeutic. It’s actually not. It vastly overemphasizes mobility over stability, to take just one example. This has serious consequences not only for people’s bodies, but for how they relate to the world in general.
Posted on: Mon, 28 Jul 2014 13:14:35 +0000

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