Podcast Episode #157: Low-carb controversy, quitting cardio, and - TopicsExpress



          

Podcast Episode #157: Low-carb controversy, quitting cardio, and ditching egg whites Topics: What’s new for you from Diane & Liz [2:30] Shout Out: Real Food movement pioneer, Mary Enig [8:00] This week in Paleo/real food: Low-carb controversy in the Paleosphere [10:45] Listener Questions: Should I quit cardio? [22:03]; Is palm olein the same as palm oil, and is it healthy? [31:41]; Post workout skin care regimen tips [36:16]; Raw eggs: ditch the white? [42:54] Liz’s Homesteading QOTW: goats [48:19] Diane’s Kitchen tip: pots and pans and safe nonstick [52:11] This week’s hashtag:#myfavoritefat [55:30]
Posted on: Thu, 18 Sep 2014 20:00:01 +0000

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