Pork Chops with Pineapple Salsa Serves 4 Prep time: 10 minutes Cook time: 10 minutes INGREDIENTS Pineapple Salsa 1 can (20 ounces) pineapple 1 small red onion, finely diced 1 red bell pepper, finely diced 1 Granny Smith apple, finely diced 2 tablespoons cilantro, chopped 1/2 teaspoon lime juice Pork Chops 4 (5 ounce) center-cut pork chops 2 tablespoons olive oil Salt and pepper Pineapple juice, reserved from 20 oz. can of pineapple INSTRUCTIONS 1. Preheat broiler to high. Drain pineapple, reserving the juice, then chop. In a medium mixing bowl, combine chopped pineapple, red onion, bell pepper, apple and cilantro, then toss with lime juice. Set aside. 2. Place pork chops on a baking sheet coated with olive oil, then season with salt and pepper. 3. Pour reserved pineapple juice over seasoned pork chops. Broil for 4-5 minutes on each side, until juices run clear and the chops are firm to the touch. Serve with a spoonful of pineapple salsa and sprig of fresh cilantro. Tip: Speed up the process by preparing your pineapple salsa the night before and keeping it refrigerated, covered, until ready to use
Posted on: Thu, 06 Jun 2013 20:45:17 +0000