Positive momentum is EVERYTHING. Build positive momentum with your programming, training, nutrition, your relationships and in LIFE. Do not get too greedy by merely thinking short term -- take what you can get within reason - and focus on a LITTLE bit of improvement each day with the small details that need attention. Details matter. Ask your favorite Homerun hitter. The SMALLEST detail could mean the difference between a 450ft homerun, and pop-up to the catcher. You are NOT entitled to progress overtime. Progress in strength training is NOT linear. You are not promised or entitled to ANY number, or time under the bar. You have to make the most of the process and by rushing it and doing things the stubborn way, you might end up being your own worst enemy. Your outlook and planning is essential for ANYTHING long term. Do NOT be a flash in the pan with ANYTHING. Have patience, a plan - stick it out AND THEN AFTER TIME - reevaluate when it is warranted.
Posted on: Thu, 24 Jul 2014 18:31:26 +0000
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