Positive thinking thru martial science. By sifu jack these are - TopicsExpress

Positive thinking thru martial science. By sifu jack these are thoughts and ideas that help you to develop more confidence in yourself and how you can change your life around it up to you to learn from yourself as well as others.the first step understand what weaknesses you have and be willing to work on them. Like studying the martial arts arts you have to do many repeiitions so it becomes apart of you and so does the mind need to be worked just like your body.. Every week I will cover drill not only in the martial arts but building your self confidence. the first lesson you have to be open for change do something you dont normally do try something new change your daily routine buy a new set of clothes design your apartment differently go somewhere.new call an old friend rekindle that energy once again go dancing take up martial arts or yoga. . Be open for change and life can and dont let any thing stop you from spring above the clouds. Be you best friend. The mind can be a beautiful piece of equipment if you let it develop each and everyday .to motivate people you have to be motivated yourself and honestly believe in yourself. To be a good student you have to have an open mind. That you first step to change . One book one of my students gave me along time ago that I used as a text book in my class was called thinking body dancing mind you can get on amazon hard or soft cover it is a great book for developing yourself confidence it has many stories in athletics and teams that became winner not only on the athletic field but everyday life as well as martial arts and sports. I highly recommend this book to read to start you on to developing your confidence and belief in yourself. You can be what ever you want as a martial arts as well as an athletic coach my job was not only to build the body but the their minds as.well and not to defeat themselves either on the athletic field in a marti arts tournament or in the ring .i can give you a road map but it is up to you to find your own path and so did it changed my life forever cdf sifu jack.

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