Possibly the most satisfying experience Ive had as a personal - TopicsExpress

Possibly the most satisfying experience Ive had as a personal trainer and fitness coach this morning! Developing all the players of Ashridge football club this morning on their coaching day! Focus was on out four pillars of success through mindset, fitness, nutrition and rest and the feedback from players, parents and coaching staff was amazing! Seeing young people develop and educated in my period of time was awesome and so glad they got so much from it!!!

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