Posteriority - A time to honor and reflect another Stanley Cup - TopicsExpress



          

Posteriority - A time to honor and reflect another Stanley Cup Championship during quite an opening night ceremony. (Photo by Bill Smith/NHLI via Getty Images) * Strength * A1) Romanian Deadlift 5-5-5 A2) Elevated Single Leg Bridge 5-7 @ 31x3 - Three sets ** Conditioning ** Four sets: 250m Row 10 Burpees - Rest 30 seconds 45 sec Front Leaning Rest (Rings) - Rest 2 minutes Raise the banner indeed! (Photo by Bill Smith/NHLI via Getty Images) ow.ly/2AmQz0
Posted on: Wed, 02 Oct 2013 06:38:59 +0000

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