Power up on a wild edible super power spring smoothie! The weeds are your friend. Next time you see them, think food!! My lunch today was amazing. Do not pick anything from your garden that has been sprayed, or from the side of a road or other polluted areas. Get into the wild, and forage your favorites. Why eat wild herbs? They are power packed with phyto-nutrients, hundreds of times the vitamin and mineral density of a supermarket lettuce. Remember our common lettuce started out in the wild. Due to thousands of years of agriculture it has become rather meek and mild, compared to its ancestors. They are free; great value nutrition. You only need a little to reap the nutritional benefits. Nutrient dense wild plants support all levels of health, starting at a cellular level. #smoothie #rawfood #wildedibles #fruits #rawvegan #foraging https://facebook/groups/334490426644778/
Posted on: Wed, 02 Apr 2014 11:48:22 +0000
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